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Wednesday, December 20, 2017
Following a training plan (Galloway) & did my 30 min. I did 30 sec walk, slightly below normal pace for me, at pace, then above pace. I'm hoping to trick my mind/body into accepting it can actually run faster than it thinks. So today, mileage didn't matter. #movemorefitness #sweatpink #hshive #nuunlife
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