Castle was diagnosed with epilepsy and has been on medication since. Totally forgot it all happened on leap day.

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It's Monday...often the hardest day of the week to get through. Make it a good one!

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A hot race this morning on very little sleep and I still managed to do pretty well. Awesome run with @naturallyangela and @jamiescou #tired #hotchoclate15k

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Happy Sunday!

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Stormie is ready for St. Patty's Day. #Irish #slainte

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Homemade chicken soup (without pasta) on deck for lunch. Yum.

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He didn't want to go....

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Have a great day! #saturday

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Never thought I'd see the day.....

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Felt much better on my run tonight than earlier this week. Looking forward to the @hotchocolate15k on Sunday #SweatPink #GirlsGoneSporty #movemorefitness #honeystinger

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Are you done yet? #CastlesShenanigans

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Review of the C9 sports bra is headed your way thanks to @Target @influenster #c9attarget #c9fitgirls #contest

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Going back to my previous habits of eating well. Easter for me at breakfast and lunch. Dinner is still a struggle but working on it too. I seem to get the munchies after 4 so need to find alternatives.

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Ah yes.....would be wonderful.

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Happy Friday!

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Time to relax, cuddle with the dog, and settle in....hope you had a great Thursday!

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Check out how bright @reflectyourgear is when hit with just a cell phone flash! This was taken during the day so imagine how bright it is at night! #tips reflectyourgear.com

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@reflectyourgear isn't just for your running gear. I put two small pieces in my dog's collar for added protection at night. #tips reflectyourgear.com

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Tip of the day today: If you're on an Android phone you may want to check out the app Fabulous. It allows you to create lists and will actually remind you to check off those items on your list. It's customizable. You can add things like meditation, taking vitamins, exercise, etc. Check it out!

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Ah yes.....so very bad ass I shall be today! Let's go get 'em!

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Other than job hunting my nose will also be shoved in this book for the next few months. #girlhasgoals

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Looking for some more VEGAS team mates for the Race for the Cure on May 7. Join Karen's Crew today! Or donate to our team goal of $1000 http://bit.ly/1WIP1q4

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Good morning peeps! #humpday

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Ordered the NASM book to start studying for the CPT exam. Arrives tomorrow. Will be a long while before I test but got to start somewhere. #girlhasgoals

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Lousy run today but it happens sometimes, next one will be better. #girlhasgoals #movemorefitness #GirlsGoneSporty #SweatPink

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Happy Puppiversary to my BFF Castle. Thank you for the best love & cuddles a girl could ever ask for. #puppylove ##CastlesShenanigans

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Good morning! Lots to do today so some Tazo chai tea vanilla carmel latte is in order. #coffee #girlhasgoals

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Discover the truth....your truth #quotes

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Winding down... #yogitea

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Cannot agree more......#befearless

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Castle's Puppiversary is tomorrow. Rescued his hooman 5 years ago on 2/23.....#CastlesShenanigans #puppylove #dogsofinstagram

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My motto these days.....

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#nationalmargaritaday

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#quotes

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Good morning!!!! #coffee #monday

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My knee was achy so my Selfie rivals that of Grumpy Cat but happy I got my goal of 6 miles in. Need to do some serious strength training on my quads and hammies. #girlhasgoals #movemorefitness ##GirlsGoneSporty #SweatPink

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Still very true.

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#quotes

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#CastlesShenanigans.... is snoozing like a boss this morning

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#giveityourall #BEKIND

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Swift feet to all my @rundisney princesses racing this weekend but especially @di_zab Go get em girl!

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Never underestimate the power of kindness.

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Let's share the love today! Like this post on Instagram and find two followers from the thread to follow. Then pay it forward!

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Happy Friday! #TGIF #fridaydance

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The fabulous Bette Midler #quotes

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Enjoy a glass today! #drinkresponsibly #wine

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Got a short run and @befit workout in today after a rough beginning. Definitely helped get me focused again on the big picture. #befitallyear

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Always my goal even with bad days and in spite of occasional self doubt. #girlhasgoals #movemorefitness

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