I could use some prayers and a whole lot of luck, love and good fortune. #HelloSeptember #prayers

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Here it is our poses for the 1st day of wk 1 of our Sept challenge from @movemorefitness #MoveMoreAsana Beginner pose done by @iambeppa: Mountain pose Stand with feet together and arms at your side palms facing forward Tuck in your tailbone slightly and draw your belly slightly in toward your spine Release your shoulderblades away from your head and toward the back of your waist Bring sides of neck back and bring chest up Stand tall Intermediate pose done by @tymikia_glenn: Mountain pose with backbend Add on a backbend to the steps of beginner pose Advanced pose done by @staceybeatty84: Mountain pose with shoulderstretch Start from beginners mountain pose and then clasp your hands behind your back and straighten your arms as much as you can behind you, pull arms as much as possible away from your back Tag: @ywezelenburg @movemorefitness #movemorefitness #MoveMoreAsana Have fun, have friends/family join and do not hurt yourself #yoga #igyoga #instayoga #instagramyoga #challenge #healthylifestyle @movemorefitness #movemorefitness #movemore #DoMore #MoveMore #StressLess #EatHealthy

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CHILDLIKE PRAYERS #poem by (C) Karen Hannington (Zehner)

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#truth #battleon

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#quotes

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REPOST from @ywezelenburg Hi everyone!!!!! I would like to announce the September @movemorefitness #movemorefitness #MoveMoreAsana yogachallenge for national yoga month. Starting Sept 1st. Join us in the following fun challenge! On weekdays I will post the challenge picture the day before on Saturday we will create a flow out of these pictures. The pictures and videos posted have an example for beginners/intermediate/advanced level. To show that you want to join us take the following steps: 1. Post this announcement 2. Follow @ywezelenburg and @movemorefitness use tags #movemorefitness and #MoveMoreAsana 3. Post each of the pics and videos shown, be creative with your flows if you want. 4. State your level!!!! 5. Ask 2 friends to join Prize announcement is on its way for this challenge, @movemorefitness is sponsoring this challenge Looking forward to seeing your pictures Have fun and do not hurt yourself! Photo editing credit: @missbcross #movemorefitnessambassadors in photo: @staceybeatty @katwardbeauty_and_beastmode @saraslaughter1 @runloveyogaforever @tymikia_glenn @melpoteat #yoga #igyoga #instayoga #instagramyoga #challenge #healthylifestyle #FitFamily #MMFFitfam #movemore #DoMore #StressLess #EatHealthy

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My baby. #dogsofinstagram #castlesshenanigans #LoVE

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Ireland: what an amazing trip.

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#Repost @nuunhydration with @repostapp ・・・ give this flow a try after your next run to help your legs feel like new. (#4 reclining pigeon is our new favorite stretch!) 7 yoga poses to relax & restore your legs - link in bio. #nuunlife #doyogarunfaster #makeyourwatercount

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Happy #nationaldogday!

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SARCHASM #thestruggleisreal

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#quotes #motivation

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My travel companion and I arrived in PA today.

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#Repost @alienentertainmentstore with @repostapp ・・・ Some great #winstonselfie pictures from our #chicagotardis promo booth this weekend at @wizardworld Chicago! #wizardworldchicago #wizardworld #localconvention #conlife #whovians #ironside #doctorwho #doctorwhostore #alienentertainment #smallbusiness #chicago #chicagoland #daleks #exterminate

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I found a Dalek!!!! #winstonselfie

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Proud to be a @Redskins fan! #wowtakesrva

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Going to miss this kid like crazy...but Auntie Karen will be back to visit

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Good Morning!

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#Repost @sweatpantsandcoffee with @repostapp ・・・ #LoVE the way you #LoVE

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Yup...still got mad ice cream swirling skillz. #icecream

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Logan took a selfie. #nephew

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#dmb #lyrics #LoVE

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Cutie

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The best cuddles. #castlesshenanigans

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#quotestoliveby

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Not gonna happen.

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So very true....

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He walked momma to the car. #CastlesShenanigans

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Miss her every day....

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#Repost @teamusa with @repostapp ・・・ These ladies CRUSHED it tonight! #🏐 #🇺🇸

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Lola gets the gold in puppy couch climbing #teamusa #dogsofinstagram

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Happy birthday to my godson Caden. Cannot wait to see you!

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And the gold medal in flag bearing goes to @pita_tofua #taekwondo #tonga

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Ready to cheer on #teamusa in the #olympics #trackandfield #swimming #diving #beachvolleyball

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So true. #romance #sexandthecityquotes

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Doggy Censorship

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Insert Caption #dogsofinstagram #CastlesShenanigans

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Hot chocolate with Cool Whip #dontjudge #persistence

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So very true #nepabound

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#lovehim @castlesshenanigans

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#quotes

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My Wizard Crush is Dumbledore #wizardcrush #toydejouristhebest

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#goals

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Especially this election season.

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Happy August! Much planning to do yet for the move but it's coming along!

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Leaving Vegas on August 16th. Heading back to my home state. #nepabound

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Still do.... #gratitude

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