4 years since I finished my Masters program. That was such a huge day for me. #MSOL

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Congratulations Austin! Here's an adorable probably embarrassing picture of your young self.... #auntiekarenstrikes #grad #usnavyherehecomes

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My plants are doing fantastic. Was pleasantly surprised to see the bushes in bloom. Jasmine, I think. #greenthumb

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A chosen few know me this well....

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I miss that cat. Kiraly was my very first furkid. Loved him. #thebestcatever

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Would love to try these.... #Repost @crystalseaver (@get_repost) ・・・ It's Monday and it's time for a ✨GIVEAWAY ✨... . . . To 🎉 win the @topoathletic Fli - Lyte 2 road shoe: . . 1. Follow @topoathletic AND me; . . 2. Like this post 💙; . . 3. Tag a friend in the comments [a separate comment for each friend please & thanks]; . . 4. Repost for extra entry. . . . . **Winner will be chosen on Thursday, May 25th and announced via comments. Valid for US residents only. All responses will be verified.** . . . Lots of luck! 💕 #monday #womensrunning #womensrunningcommunity #run #running #runnerscommunity #runnersofinstagram #runitfast #training #trailrunner #ultrarunner #ocr #instarunners #fitfam #fitmom #giveaway #workout #optoutside #runnergirl #fitness #promo #musclesandmiles

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Cleaned up, groceries bought, dog walked, and now watching the @penguins kick butt. #howidosundays #GoPens #hockeygirl

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My handsome pup #castlesshenanigans #bowtiesarecool

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Taking out aliens like a boss with @naturallyangela last April in WDW. #wesavedtheworld

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(yawn) nighty night..... #tired

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Had a nice belated Mommy's Day with my furkid. We did some errands around the house and he reluctantly got a bath. Now we watch the @penguins in Game 2. #GoPens

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They have awesome stouts on tap here. Trying the Rogue Shakespeare Stout.

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Post Performance Strength workout dinner. #protein #hshive #hangry #movemorefitness #IRun4Cody #SweatPink #getfit

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Way to go @penguins HAPPY FAN! MAJOR kudos to Fluery on some awesome saves. #MovingOn #GoPens #StanleyCupPlayoffs2017

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God I Iove hockey. #GoPens #PensIn7

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Working on getting faster. Half mile splits with finish on an uphill. Quicker pace on both. Seeing progress. Got to keep it up.... #movemorefitness #IRun4Cody #hshive #SweatPink #lovehatehills

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He's such a handsome boy. Love my pup. #dogoargentino #dogmom #dogsofinstagram #castlesshenanigans

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Thankful for this kid.

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Not too shabby of a time today considering it was the first 5k I've run and a very long time. Time was 35:27 (unofficial) #IRun4Cody #movemorefitness #mmfitfam #2017likeaboss #SweatPink #hshive

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First race in Georgia. Ready to tackle the @plaehard #5K tomorrow morning. #movemoremonday #hshive #SweatPink #run

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Unhappy dog stages 'Sit On' in protest of mommy's imminent departure for work. #earnyourkibble

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This week's #fridaydance song is Eye of the Tiger by Survivor (Turbo Mix). Find the link to the video on my page or on YouTube.

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Almost #fridaydance time. See what I chose for you tomorrow morning.

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May the 4th be with you all. Just choose the #darkside and you'll be fine. #StarWarsDay

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Some major hat head happening in this picture. Did two more half miles and improved my time on both splits. Now it's time to watch #StanleyCupPlayoffs2017 #GoPens #movemorefitness #hshive

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I don't look like that was brutal but that class was a killer HITT workout. Hot damn! #movemorefitness #hitt

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A mile run today in during the Penguins game. Timed it to be done by end of the 1st. Second half mile better than the first half mile. That was my goal. #movemoremonday #movemorefitness #GoPens

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