Run With K
Monday, January 2, 2017
Made my first batch of vanilla coffee creamer. Ingredients shown but best part is there is no junk. Just milk, orhanic half and half, sugar, vanilla. A lot less sugar overall to compared to store bought brands. Pretty tasty too. Recipe to be posted on my website shortly.
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Sunday, January 1, 2017
Go after #2017likeaboss
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#Repost @movemorefitness with @repostapp ・・・ Happy Move Year starts tomorrow!!! Join us for MMF's January challenge!! Be sure to follow @ebonny_fowler on Instagram to see the workout of the day! Also, checkout Ebonny's posts for updates on sponsors. Current sponsors are @omsohappy and @movemorefitness. Post your photos with the hashtags #happymoveyear and #MoveMoreFitness so we know you're participating. #movemore #movemorefitness #mmfitfam #inspiration #fitspiration #instafit #instafitness #januarychallenge #challengeaccepted #newyearnewyou #instahealth #funwithfit #ighealth #ighealth #igfit #pilates #pilateschallenge
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When you eat well all day you deserve a treat. Baby pie by Marie Calender's. Cutting back on sweets slowly and no fast food. #movemorefitness #2017likeaboss
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A while back I was supposed to get @blueapron but the ordered was delayed. They not only refunded my order they gave me a credit for a free week. Awesome customer service! Here is this week's first meal. Pan seared steak & green peppercorn sauce. Delicious. #blueapron
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First run of 2017. 2 miles. Followed by a long hilly walk home. #IRun4Cody #movemorefitness #2017likeaboss
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Happy New Year! #runwithk
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