Tuesday, January 21, 2014
Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) with Lesl...
Tonight's yoga practice (opted to workout at home tonight). I struggled with Moon Pose and Wild Thing but I still liked this one. Very similar to the class I attend in person. Great video.
The Color Run 2014 Kaleidoscope Tour in VEGAS 2.22.14
(Sponsored Post)
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Everyone needs a little color in their life. For us runners and walkers that comes to use from the folks at The Color Run.
The Color Run™, is known as the Happiest 5k on the Planet. It is a unique paint race that celebrates "healthiness, happiness, individuality, and giving back to the community". The Color Run is an un-timed race in which thousands of participants are doused from head to toe in different colors at each kilometer. Now it s even BETTER!
Announcing the 2014 Kaleidoscope Tour! They are rocking new participant gear (t-shirt, headband, wrist band and sling bag) , Fresh music, and Color crazy race attractions. This is 5K Magic like only The Color Run can do.
Use the Promo code COLOR5OFF and they will give $5 off a registration to ANY city. Important: code must be entered at time of registration, cannot be retro-applied. Also please type the code in, do not copy/paste. Not valid on flash city sales.
My kind of FUN!!! I will not be missing this.
This race is all about getting together with family and friends, and just enjoying the fun. So make yourself that promise. No worrying about race times or PR's. Just show up in all white and plan on just having a blast.
So, what exactly is the Color Run?
The Color Run™, is known as the Happiest 5k on the Planet. It is a unique paint race that celebrates "healthiness, happiness, individuality, and giving back to the community". The Color Run is an un-timed race in which thousands of participants are doused from head to toe in different colors at each kilometer. Now it s even BETTER!
Announcing the 2014 Kaleidoscope Tour! They are rocking new participant gear (t-shirt, headband, wrist band and sling bag) , Fresh music, and Color crazy race attractions. This is 5K Magic like only The Color Run can do.
Use the Promo code COLOR5OFF and they will give $5 off a registration to ANY city. Important: code must be entered at time of registration, cannot be retro-applied. Also please type the code in, do not copy/paste. Not valid on flash city sales.
My kind of FUN!!! I will not be missing this.
Be on the look out for my before and after photos and a full race report.
Monday, January 20, 2014
Sunday, January 12, 2014
Saturday, January 11, 2014
Run Blue Doggy: Running Leash - Review
I purchased this product myself from the Run Blue Doggy Etsy Shop www.etsy.com/shop/RunBlueDoggy
I was pretty excited to come across this etsy shop on Facebook. I am not really sure how it happened but I think it was because another runner posted a link to the shop's Facebook offer that was running at the time. Regardless, after having a few runs with my now 3 year old Castle, I was ready for something that I could use that would allow me to keep me hands free. One reason I have started using the treadmill more was because I have had to run a lot more at night. Living in Vegas, well, I don't always feel comfortable doing that alone. I usually stick to parks but I always feel a bit anxious on my own. There is also the need to get Castle exercise too since I don't take him the the dog park like I used to.
A bit of info about the product. These are hand made and can be made to order through contacting the seller on etsy. I chose the Special Edition Camo version (for my manly dog - LOL) which cost $24.49 and just saw that they also have a key fob ($4.99) which I may pick up at some point. They are made of a sturdy nylon material and have a trigger hook which was also heavy duty.
This afternoon I took the Run Blue Doggy out for a trial run. It did take a bit for both Castle and me to get used to. He gets very excited when he first starts out so he was all over the place. I admit my right ankle is a bit sore from dodging him but once we both got the hang of it the rest of the run went well. I learned how to use my body language to keep him on one side and if he did stray I was able to maneuver without much effort. I felt zero rubbing or discomfort with the belt that was attached around my waist and was able to easily grab a hold of the leash if another dog or person walked by.
We ended up running for 2 miles and I am planning on taking him out with this leash again for longer and longer runs. If you are a runner and would like to take your pup out for runs but hate the cumbersome feeling of holding onto a leash, this is definitely going to be a product you will love.
Check them out on Facebook - https://www.facebook.com/RunBlueDoggy
Saturday, January 4, 2014
Thursday, January 2, 2014
AWAKENING - Motivational Video
"If other people can learn, you can learn too..."
"Hold On"
AWAKENING - Motivational Video
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